Breakfast

Healthy Oatmeal

Morning healthy meal with this oatmeal. I usually use “Rolled Oatmeal” for this menu. Let see what oatmeal healthy benefit. Oats are a whole-grain food and the healthiest grains on earth. They are a good source of carbohydrate and have lot of fiber that help with digestion. Oats are loaded with important vitamins, mineral and

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Coconut Waffles

This menu is one of my favorite breakfast menu and easy to make. I love the sweetness of the shredded coconut and almond flour is low in carbohydrates, high in fiber and a high source of protein. This menu fill me up until lunch time.  Serve for 4 Ingredients 1/2 cup of Unsweetened Shredded Coconut

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Blueberry Scones

After I have many blueberries fresh from the farm. I make this blueberry scones for breakfast or you can have ’em for snack or afternoon break or afternoon tea as well.   Makes for 8 scones Ingredients: 2 and 1/2 cups of All-Purpose Flour 1/4 cup of Sugar, plus more for sprinkling 1 tablespoon of

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